Group sessions and breathwork circles
I regularly organize group breathwork ceremonies in Zaltbommel and Rotterdam. Breathing in a group can give an extra dimension to your breathwork journey because of the energy of the group that can play a major role in your process. The energy is created together and you are therefore part of this too. In the group sessions I work with conscious Connected Breathing , or Rebirthing. I also work with cocao and plant medicines such as Blue Lotus, which can help you open your heart and/or go deeper into your subconscious.
I am fascinated by the power of Tantra and working with the body. Mainly aimed at the female body. So there will be special group journeys with the focus on women and connecting with the body, our womb and the feminine power. A safe container is an important aspect, which we will create together.
Rebirthing Breathwork is a transformative practice that uses 'conscious connected breathing' to release emotional blocks, heal past traumas and awaken your true potential. Conscious connected breathing means inhaling and exhaling through the mouth without pauses. This process also cleanses and purifies your energetic body and chakras as it helps open energy pathways of the body.
Through conscious connected breathing, Rebirthing Breathwork allows you to access subconscious patterns and memories. By consciously breathing through these experiences, you can release stored emotions and energy, leading to deep healing and personal growth. The powerful technique of Rebirthing Breathwork works on our physical, mental, emotional, energetic and spiritual body. As far as I am concerned, this technique is the most powerful breathing technique that exists. I work with groups of 2 - 6 people so that I can ensure an intimate, safe setting in which I can give everyone the attention they need.
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What does a session look like:
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Experience this inner journey through our structured ceremony:
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- Arrive together, co-regulate
- Introducing Rebirthing Breathwork
- Meditate and set intentions
( if drinking Cacao or Blue Lotus is used, this will be done before setting the intention. We will consciously make a connection with the Spirit of the Cacao and/or Blue Lotus)
- Breathing journey accompanied by music
- Integration phase to anchor your experiences
- Completion and the opportunity to ask questions or share your experience
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Total time: 2 - 2.5 hours
Location: Zaltbommel and Rotterdam (other locations in consultation)
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1:1 coaching + breathwork
Embark on an in-depth guided inner journey with a personalized 1-on-1 session
Completely tailored to your unique needs, each session includes meditation, coaching, rebirthing breathwork and integration.
Ideal if you are looking for deep healing and intensive support on your path to self-discovery. Cocoa or Blue Lotus may be used. Sessions take place live or online.
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During a 1:1 session I am completely there for you. And most importantly; you are all there for you. Together we look at those things in your life where the energy is not flowing well. Where you feel it hurts. I create a safe environment together with you. We're going to breathe easy. We are going to feel, we are going to be. In the moment. Accept what is and what is going on. I'm there for you. Let's embark on this journey together.
And don't be surprised if after a number of sessions you suddenly feel more space in your life. You get up with a smile. Your body works for you and suddenly doors open and your life flows. It just might be possible. But remember.... no expectations.
Total time 2 - 3 hours
Location: Zaltbommel and also at your home in consultation
Retreats and events
Do you want to take your event, festival or retreat to the next level? Let me help you as your breathwork facilitator!
With my passion for personal growth and healing, I offer fascinating and transformative breathwork sessions that fit perfectly with your meeting. Whether you are hosting an intimate retreat, leading a vibrant festival or putting on a special event, my breathwork sessions will add a profound and unforgettable experience for all participants.
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Let your guests immerse themselves in the power of the breath as they release emotional blockages, gain deep insights and connect with their inner strength. With my experience as a facilitator and a heart committed to the well-being of others, I will ensure that your event is an inspiring and transformative experience.
Contact me today to discuss the possibilities and provide your event with a unique and meaningful breathwork session!
